Launching 1st March 2023. Also check out: https://www.thailandmedical.news/
Melatonin was first discovered in bovine or cow pineal gland. It was then found in many species of animals including humans. Melatonin is widespread and most extensively studied in vertebrates, mammals, reptiles, amphibians, bony and cartilagenous fishes and birds.
It was then noted that some organisms outside animal kingdom also possessed melatonin. This included dinoflagellate alga Lingulodinium polyedrum. Further studies showed that melatonin was found in many algae and in several species of fungi, protists, and prokaryotes. Studies aimed to look for melatonin in higher plants as well.
Melatonin has been identified since then in many plants including Feverfew (Tanacetum parthenium), and St John's wort (Hypericum perforatum).
Some fruits and grains like bananas and grapes, rice, wheat, barley, and oats are rich in melatonin. Other foods include herbs, olive oil, coffee, tea, wine and beer. Excess consumption of these does not raise the blood levels of melatonin in humans significantly.
The enzyme that synthesized melatonin - arylalkylamine N-acetyltransferase (AANAT) – has not been identified in plants. The serotonin N-acetylating enzyme in plants may differ greatly from the animal AANAT with regard to sequence and structure. This means there are multiple evolutionary origins of enzymes with these catalytic properties.