Rheumatoid Arthritis Support

Oct 09, 2018

Support groups have been formed for people living with chronic diseases such as rheumatoid arthritis. There is sufficient evidence that arthritis support groups can provide multiple benefits including:-

Provide better coping skills by providing tips and practical advice
Provide solidarity and self confidence
Improve mood
Decrease pain
Provide relief from negative emotions, such as resentment, fear and hopelessness

Types of support group

There are several types of support groups available. While some are closed and unavailable to the public without preregistration, others are online chat sites and are open to all.

Some support groups are peer that are led by a fellow patient who focuses on sharing experiences, and learning from others’ experiences. Some support groups are educational and they focus on an expert’s presentation with questions from sufferers that are answered by the expert in the field.

How to choose a support group?

Some things to consider while joining a group include group size and changing needs. While a large group means more experiences, a smaller group may be more intimate and friendly. With age the needs for emotional and moral support change and the support group that is chosen needs to cater to these needs to be effective.

How to find support groups

To look for support groups one may go about in two ways. For online support, blogs, forums and social networking sites may be searched and for live groups the local chapter of the Arthritis Foundation may be sought for classes and support groups. Physicians and rheumatologists may also help patients choose their support groups.

Support groups in the UK

Some of the support groups suggested by National Rheumatoid Arthritis Society (NRAS) for United Kingdom include:

North of England

Blackpool NRAS Group – BADRAG - website: www.badrag.org.uk
Bolton NRAS Group - Bolton One, Moor Road, Bolton BL3 5BN
Cumbria NRAS Group - volunteers@nras.org.uk
Gateshead NRAS Group - Jacqui Binding 0191 445 5240 email lindsay.muse@ghnt.nhs.uk
Leeds NRAS Group
Middlesborough Group (non NRAS group) -
North Durham NRAS Group - volunteers@nras.org.ukor ndnras@singleton14.eclipse.co.uk
North East NRAS Group
Oldham NRAS Group
Sheffield NRAS Group
St Helens NRAS Group
York Group (non NRAS group) - Contact Susan on 01904 642227

London & South East

Ashford NRAS Group
NRAS Basingstoke - 0845 458 3969 or email kim@nras.org.uk
Canterbury NRAS Group (CRASH)
Hertfordshire NRAS Group (RA and Inflammatory)
Maidstone NRAS Group
Oxford NRAS Group
Pembury & Tunbridge Wells NRAS Group
Portsmouth Hospital Patient & Public Partnership
Reading (non NRAS group) - 0118 9776172 or website www.arthritismattersreading.co.uk
West Middlesex, Bucks & Berks NRAS Group - Uxbridge
West London NRAS Group - 0845 458 3969 or volunteers@nras.org.uk

East of England

Great Yarmouth NRAS Group - Kim at NRAS on 0845 458 3969 or email volunteers@nras.org.uk or meetingras2008@live.co.uk
Ipswich Rheumatoid Arthritis Group (non NRAS group) - Glenda Deakin on 07902 941 583
Luton & Dunstable RA Group (non NRAS Group)
Norwich Group (The RiNG) (non NRAS group)
Southend on Sea NRAS Group

South West England

Bath NRAS Group
Bristol (non NRAS Group) - Contact enidquest@talktalk.net
West Dorset NRAS Group – Dorchester
North Devon Group (non NRAS Group) - Contact 01271 322577
Plymouth NRAS Group
Mid Somerset NRAS Group – Taunton
Salisbury NRAS Group
Weston-super-Mare Group (WARM) - Facebook at Weston Area Rheumatoid Matters-NRAS or Dawn on 07772 522306 or 07882 840550
Yeovil NRAS Group - email kim@nras.org.uk

East & West Midlands

Birmingham North NRAS Group
City Hospital Support Group (non NRAS group) - email drowland.home@virgin.net
Dudley Group (non NRAS group) - contact volunteers@nras.org.uk
Heart of England NRAS Group – Solihull
Leicester NRAS Group
Lincoln NRAS Group
Nottingham (non NRAS group for young people) - email lucy.rychwalska-brown@nuh.nhs.uk
Pain Fatigue Support Group (non NRAS group) - Email: painfatiguesupport@hotmail.co.uk; website: www.painfatiguesupport.giving.officelive.com
Redditch Area - email volunteers@nras.org.uk
Worcester NRAS Group

Scotland

Aberdeen (non NRAS group) - email atfisken@tiscali.co.uk; telephone to 01224 743 731
Friends of Highland Rheumatology Unit (non-NRAS group) - www.friendsofhru.co.uk
Loanhead Midlothian Rheumatoid Arthritis Group (Non NRAS group) - Karen on 07969 497299

Support groups in the USA

Support and information in United States of America may be found at:

National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS), Information Clearinghouse, National Institutes of Health. 1 AMS Circle, Bethesda, MD 20892-3675, Phone: 301-495-4484, Toll Free: 877-22-NIAMS (877-226-4267), TTY: 301-565-2966, Fax: 301-718-6366, Email: NIAMSinfo@mail.nih.gov, website: www.niams.nih.gov
National Institute of Allergy and Infectious Diseases (NIAID), National Institutes of Health, website: www.niaid.nih.gov/Pages/default.aspx, Phone: 301-496-5717
National Center for Complementary and Alternative Medicine, National Institutes of Health, website: nccam.nih.gov, Phone: 301-519-3153, Toll free: 888-644-6226
American Academy of Orthopaedic Surgeons (AAOS), website: www.aaos.org
American College of Rheumatology , website: www.rheumatology.org
Arthritis Foundation, website: www.arthritis.org